The 11 best breakfast foods

 The next time you rush out the door in the morning without something to eat, consider this: Skipping breakfast can set you up for overeating...
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Why you must detox (and how)

Detoxing can do more than make your skin glow and your eyes sparkle – it can boost energy levels, improve digestion and sleep and help...
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21 healthy habits for everyone

1. Start fresh every single day 2. Adopt a 'meatless Monday' mentality 3. Put down your phone when you're out with people 4. Try the...
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Our new website

Over the past couple of months the team at Amaze Tea Co have been working day and night to launch our new website. We felt...
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How to deal with stress

Stress. We all know what I'm talking about as its a normal part of life. The problem arises when stress becomes chronic or you experience...
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